Showing Up as My Whole Self—Blue Hair and All
What does blue hair have to do with healing? For me, it’s about visibility, permission, and coming home to myself. Here's why it matters.
When Success Isn’t Enough: The Hidden Struggles of High Achievers
Success on the outside doesn’t always match how we feel inside. This post explores why high achievers often struggle with hidden perfectionism, burnout, and trauma—and how therapy can offer lasting relief.
Welcome to Becoming Whole – A Space for Real Healing!
Welcome to Becoming Whole, a space for honest reflections and trauma-informed insights. Written for high-achieving professionals and creatives ready to heal, grow, and reconnect with their worth—without judgment.