Welcome to Becoming Whole – A Space for Real Healing!

Hello and welcome! I’m Dr. Gulshan, and I’m so glad you’re here!

Becoming Whole is more than a blog—it’s an extension of the therapy space I offer: honest, compassionate, and focused on healing for high-achieving professionals and creatives who are carrying more than they show.

Here, I’ll be sharing reflections, guidance, and research-informed insights on topics like:

• Trauma and Complex PTSD

• Perfectionism and self-doubt

• Emotional burnout and resilience

• Inner healing and self-worth

• What therapy can and can’t do

If you’ve ever wondered why success doesn’t erase the pain of the past—or why you still feel “not enough” despite everything you’ve accomplished—you are not alone.

This blog is for you. Whether you're in therapy or just therapy-curious, I hope you’ll find something here that speaks to you, supports you, and reminds you of your worth.

Thanks so much for being here!

You are not broken. You are becoming whole.™ 💙